FROM ONLY $10 PER 1 HOUR SESSION. Group circuit and cardio training from only $10 per hour. Also available, private 1 on 1 sessions for circuit, cardio and strength training. Private studio located in Ashmore with personalised programs to help you reach your health and fitness goals.
One on One session outside for cardio workout or at the gym to increase muscle Group Sessions take place at Currumbin Beach front and Burleigh Heads. First session Complimentary.
Professional Gold Coast Mobile Personal Trainer and International Nordic Pole Walking Instructor specialised in 1/1 and group training. We provide long term fitness results with personalised training and nutrition plan, continual education.
Located on QLD\'s Gold Coast, Buff Bride & Groom are the Premiere Wedding Fitness Specialists. We pride ourselves on getting you in the best possible shape – in time for your big day.
If you have improvements to make before heading down the aisle and you’d love to lose a few kilos, tone up, feel great and have your confidence sky high, give Buff Bride & Groom a call today.
Because we focus solely on brides and grooms-to-be, we guarantee you our undivided attention and 100% commitment to getting you into the best shape of your life.
Unlike some fitness programs, Buff Bride & Groom does not abandon you after a couple of sessions. Whether you have four weeks or four months to get ready for your big day, your trainer is with you from start to finish. Your program is created with your wedding timeframe in mind. We genuinely want you to get the results you deserve. We provide personal training for clients of all ages and fitness levels, working WITH you to achieve your ultimate “wedding body”.
Our wedding packages can be tailored to meet your budget and schedule.
Part of our commitment to you is making sure you have adequate time to achieve your personal goals. Sessions are 45 minutes in duration and depending on the program selected, can incorporate 1-10 hrs of exercise per week, including strength (weight) training and/or cardiovascular fitness. Your trainer will create a program specifically designed for your personal situation.
You can choose to train at your home, office, beach or park as can bring the equipment to you, or in a private studio located in Surfers Paradise. We also have group wedding party sessions available, allowing friends and family to join in.
Getting married can be exhausting so our commitment to you goes further than a simple fitness routine. Buff Bride & Groom assists you in improving your overall lifestyle and nutritional habits to ensure you stay energised and invigorated, right up to, and on, your big day.
If you’re serious about improving your image and making your special day a truly magical and memorable one, give us a call today and find out more about our exclusive Wedding Packages.
Free Initial Session!!! At Chisel Fitness we recognise that getting results from a personal trainer relies on both the client and trainer having a good relationship. That is why we always insist on the first session with us being free...so that you can decide if we are the right trainers for you. We are the Gold Coast's most experienced team of trainers, with university qualification as well as International Certificates 3 and 4 in Fitness. Contact us on 0439 040 580, or check out our website www.chisel-fitness.com.au for more information.
- Exercise Physiology and Exercise Training. - Accredited Exercise Physiologist - Mobile - All 3 directors have Bachelor of Exercise Science and are Members of the Australian Association for Exercise and Sport Science. - Services for: Diabetes, Coronary Artery Disease, Osteoarthritis, Stroke, long-term injury, short-term injury, post-surgery rehabilitation, personal training, weight loss program, athletic guidance in strength and conditioning, hydrotherapy, corporate group training.
The best results, at the best price! Three 100% private Studios to give you the personal and results you deserve. Never exercise in front of strangers again! 30 minutes once a week is all it takes to lose weight, tone up, get fit and look and feel years younger. The Gold Coast's most qualified and professional male and female Personal Trainers to garuantee the best results. Phone or visit our web site now to book your free consultation! Free fitball, bag mitts and food and exercise diary on your first Personal Training session when you mention the Gold Coast directory!
Full Circle Fitness is a professional mobile personal training service that caters to a range of residential and corporate clients. Franchises also available.
What does being fit mean to you? Is it walking up two flights of stairs without puffing?, or maybe its running a 10km fun run. Whatever your fitness goal is, we are happy to help you achieve your absolute best. A fitness test can be arranged at the commencement of your training program and monitored closely, so that you get results.
Sculpt the body you want, Improve you rank in you desired sport or take the first step's towards a new and healthier life. Move for life will cater for your needs in all aspects of fitness. From One on One to Group fitness. In the Gym or outdoors, Phil can change your life. Unique, Fun and creative training sessions will be tailored to suit your individual, group or companies needs.
MUSCLE IN is a privately owned and operated health studio, that is dedicated to one on one personal training. Which means you get the Trainer and Gym all to yourself. Putting the PERSONAL back into TRAINING!
I am a personal trainer on the Gold coast, based in Surfers Paradise. I Specialise in weight loss, muscle growth and cardio. I come to you we can train at your house, the beach or at a gym.
Mobile or studio personal training, naturopathy and nutritional consultations and supplementation.
The ultimate in health and lifestyle therapy which is 100% GUARANTEED to help you improve the way you look and feel. Specialising in [b:b71b2e4328]Personal Training, Sports Massage Therapy, Nutrition, Injury Rehabilitation, Neck and Back Pain, Postural and Joint Assessment, Weight Management, Confidence and Lifestyle issues.[/b:b71b2e4328] Individually designed programs to suit your specific goals and budget, In the great outdoors or the comfort and privacy of your own home. Check out our great new website! www.rejuvenatehealth.net
At SeaChange Fitness, we strive to make exercise fun and maintainable for all our clients. We offer both outdoor and gym-based one-on-one training, group sessions, and corporate packages.